"Eleanor is a fun spirited yoga teacher with a positive and welcoming attitude to a calming studio atmosphere. Her extensive knowledge gives the class awareness and confidence of the body and mind. She is clear on instruction, explaining the positions and meanings with depth and a hands on approach ensures full benefit to push individuals to their personal capabilities. After a year of practice and starting with a little previous experience of yoga, I now feel stronger in myself physically and mentally. "
Fiona - Eastcote
"As I reached the mid 60s, my body sometimes felt as if it would grind to a halt; but the stress of life showed no sign of stopping. A friend recommended Eleanor's yoga classes in Harrow, but I went along rather tentatively as I've never been one for 'keep-fit'. I needn't have worried because Eleanor's patient approach and detailed instructions soon set me at ease, and after attending her classes my body is much more flexible and her calming advice has spilled over into my every-day life."
J H - Hatch End
"Eleanor is an excellent and authentic yoga teacher who places great care and attention into each of her meticulously planned classes. You can feel the passion she has for it and she puts her heart and soul into sharing this with her clients. Her calm demeanour and humour is coupled with an indisputable and powerful grasp of the discipline which can work you quite hard!.. she tempers this by somehow managing to tailor the class to everyone's ability with a careful and hands-on approach, adapting moves to suit each individual. It is this and the other thoughtful personal touches she incorporates into the class that really mark her out. I have been attending her yogaflow classes for four years having never stuck at yoga or Pilates prior to this as I didn't feel the teaching was up to scratch and gave up. Eleanor makes yoga an enjoyable and fun experience and really lives the ethos..I'm a convert!"
Catherine - Pinner
I have always been very active playing football and squash from an early age, as well as regularly taking part in long distance running events. When injuries took their toll I had no choice but to give them all up. The aches and pains however stayed. Eventually I gave in to the constant pressure from my wife to give Yoga a go. She had been practicing for years, but my attitude was "That wont be for me". I decided to have some one to one classes with Eleanor. Being truthful I thought I would have a couple of lessons then leave. After my second lesson I stated to feel stronger and the aches and pains didn't seem as bad. A year or so later my mobility and core strength has improved greatly. What I didn't appreciate was the mental wellbeing aspect that the yoga practices have given me. Eleanor has a class plan for every student, she recognises areas that I need to work on to help me physically and mentally. Like everything you need to work hard in these lessons to benefit. Eleanor is very good at pushing you to achieve your goals and my weekly yoga lesson with her has become vital to dealing with the day to day pressures that we all have.
Kevin F - Northwood
Eleanor is one of nature's teachers. Her yoga sessions are master-classes in art of subtle encouragement. She invites you to make an effort with each asana, to explore your limits without pushing yourself too far. For me, yoga practice is cumulative - the sense of physical well-being accrues gradually. It is capital reserve in the bank of health and well-being and Eleanor is wise guide and advisor.
Graham - Northwood
Thank you so much for such a fantastic class Today. I just loved it. The pace of the class is perfect with just the right amount of emphasis on technique and alignment. Your classes are the first time I have found peace and serenity whilst practicing yoga. Thank you
Pavi -Pinner
Yoga Flow Eleanor
Harrow, Middlesex, NW London, UK
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